Online Physio Consultation.
Real physio. Over video. From anywhere. A proper assessment, a clear explanation, a rehab plan delivered through a clinical app, and WhatsApp access between sessions.
Not a watered-down version of in-person. Same clinical thinking. Different delivery.
- People outside Sheffield who want this style of care
- People with limited time, mobility, or travel options
- Athletes, runners, people who travel a lot
- Parents juggling kids
- People who've already had a session in clinic and want ongoing support without travelling each time
- People who want a clear plan more than they want hands-on
- 60-minute video assessment
- Diagnosis and clear explanation
- Bespoke rehab programme in a clinical app, with video demos for every exercise
- Tempo, sets, reps, and progression rules built in
- WhatsApp access for questions between sessions (within reason)
- Follow-up sessions to progress the work
- Book a video session
- Fill in a short pre-session form
- Meet on video
- Programme delivered through the app within 24 hours
- Work the plan, message me if you get stuck
- Book follow-ups to progress
An honest note.
If you genuinely need hands-on treatment, online won't fully replicate that. Most people don't need it as much as they think. Some genuinely do.
We'll figure that out in the first session, and if I think you'd be better off in clinic somewhere closer to you, you'll be told.
Common questions.
Is it as good as in-person?
For most things, yes. Diagnosis is largely about good questions and good assessment, both of which work fine over video. The rehab is the bigger driver of long-term results anyway.
What if I need scans or referrals?
I can write to your GP or a private consultant if it's needed.
Do I need any equipment?
Some basic kit helps (a band, dumbbells, somewhere to stand). Most plans can be adjusted to whatever you've got.