Physiotherapy
Full assessment. Hands-on treatment. Structured rehab. For pain, injuries, and anything you want to understand properly.
Learn moreHands-on treatment, real rehab, and a clinician who actually explains what's going on. We help you settle the symptoms, understand the cause, and build a body that doesn't keep breaking.
Maybe it started with a specific moment. Maybe it crept in over months. Maybe you've had it for years and nothing has properly shifted it.
If you want someone to actually explain what's happening and build a real plan around it, you're in the right place.
Full assessment. Hands-on treatment. Structured rehab. For pain, injuries, and anything you want to understand properly.
Learn moreSoft tissue work for tightness, recovery, and the maintenance bodies actually need. Not just for athletes.
Learn moreVideo assessment, a real plan, and rehab you can run from anywhere. WhatsApp support included.
Learn moreFour phases. Every body moves through them. The structure is the same because the principles are the same.
Settle the symptoms. Take the system out of protect mode.
Get the body moving freely again. Confidence in movement.
Real strength work. Programmed loading. Where most clinics quit early.
Specific to what you want back. Running. Lifting. Sleeping. Living.
Hands-on without rehab is half the job. We do both halves.
You've probably been told a lot of different things. A scan showed something so you were told to rest. A scan showed nothing so you were told it was nothing. Or you were told to live with it.
None of those are full answers.
Persistent pain is real. Often the tissues are fine, but the system around them has become more sensitive over time. That's not in your head. That's how nerves and brains actually work when pain hangs around long enough.
We turn that sensitivity dial down. We rebuild the body underneath. We give you back the confidence to move.
"I'd seen three physios for my back. Nobody actually explained what was going on. Six sessions in I'm running again."
"The loading felt counterintuitive. Pushing the thing that hurts. But it worked when nothing else had."
"I'd accepted my sciatica was just my life. Turns out I just needed to actually build the strength I'd been missing."
I'm a physiotherapist and sports massage therapist. HCPC-registered. I run Geo Therapy from a clinic on Duke Street in Sheffield S2.
What I do is hands-on. I explain things in plain language. I build rehab plans that fit your life. I'm not interested in keeping you coming back forever.
The aim is simple. Get you out of pain. Get you understanding your body. Get you back to what you actually want to be doing.
Physio if there's a specific injury, ongoing pain, or you want to understand the root cause. Sports massage if your body just feels tight and you want maintenance with no clear injury.
Yes. It's one of the things we specialise in. Not with promises. With a proper plan, hands-on work, education, and graded rehab.
No. Book directly without a referral or scan.
Simple stuff: 2 to 4. Persistent stuff: longer, often spaced out. You'll know after the first session what we're realistically looking at.
Something comfortable you can move in. Shorts and a t-shirt for most things. If we need access to a specific area you'll be told before the session.
Click the book button. Or call 07446 945685.
Book in. We'll work it out together.